The Strong Inside

How do people know how much protein is the right amount of protein for them, for their lifestyle, for their needs? It really depends.

Check out this infographic to see how age, weight, activity level and goals can provide the answers. And why proteins from milk are the most beneficial proteins and deliver The Strong Inside.

Download the infographic to learn more

Hello! It looks like you’re using Internet Explorer. Microsoft is phasing out this browser, so we are no longer supporting it and some parts of the page may not look right. To enjoy the full experience, we recommend you use one of these browsers: Edge, Chrome, Firefox or Brave.