The Power of Protein
Protein Hub
This resource hub serves as an ultimate guide to help you understand various aspects of protein, including what it is, how it functions, the difference in quality among sources, and how scientifically backed benefits assist you in achieving your health and fitness goals. Be empowered to make informed decisions about your protein choices.
Highlights
- Protein is an essential part of every diet.
- Protein benefits include immune support, muscle support, weight management, and energy support.
- Taking a closer look at protein's structure allows for better understanding of its benefits
- Protein intake needs depend on factors that include age and activity level
Unpacking Protein
As the consumer trend in protein-fortified products continues to grow throughout Asia, those in the food and beverage space must ensure they have a good understanding of protein and why it’s so important. Here are the basics of protein that brands and manufacturers need to know.
The Multifaceted Health Benefits of Protein
The numerous and far-reaching health and nutritional benefits of protein make adequate intake crucial to overall health and to specific functions important to today’s consumers, such as immunity, muscle support, and weight management.
The Mechanisms of Protein in the Body
After ingestion, proteins are first denatured by the acid in the stomach before passing into the small intestine. Here, a variety of proteolytic enzymes break apart (hydrolyze) the peptide bonds, freeing the amino acids. Then, the free amino acids are either secreted into the bloodstream or are further metabolized within the gut.
Complete and Incomplete Protein
Proteins are categorized as “complete” or “incomplete” based on the presence and proportion of EAA they contain.
How Much Protein Is Enough?
While individual protein intake requirements vary based on factors like age, health, and activity level, a recommended dietary allowance (RDA) is set to prevent protein deficiency.
Your Trusted Protein Ingredient Supplier
Providing consumers with the protein boost they seek through beverages, snacks, and more becomes simple when you partner with the right protein ingredient supplier. Advance your brand with Glanbia Nutritionals’ science-backed protein solutions.
Connect with us to explore how our expertise can strengthen your product offerings and market positioning. Let’s innovate together.
References
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