The seeds can help with digestive health.

Fennel seeds have anti-inflammatory and diuretic actions and aid in digestive health as well as lactation in women. Fennel supports respiratory health and may be used as a gargle or eyewash for eye health.

Hello! It looks like you’re using Internet Explorer. Microsoft is phasing out this browser, so we are no longer supporting it and some parts of the page may not look right. To enjoy the full experience, we recommend you use one of these browsers: Edge, Chrome, Firefox or Brave.