亚麻籽含有丰富的纤维、营养素和蛋白质成分,具有维持消化过程的作用。

亚麻籽有降低胆固醇、降低血压、降低癌症风险等多种益处。亚麻籽不仅富含纤维,而且富含营养成分,富含ALA-欧米茄-3脂肪酸,并含有维持消化过程的蛋白质。

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