维生素E

维生素 E 作为一种抗氧化剂,有助于保护细胞免受自由基伤害。

维生素E是一种脂溶性营养素,存在于许多食物中。它作为抗氧化剂,帮助保护细胞免受自由基的伤害。维生素E也被用来帮助增强人体的免疫系统,使其能够抵御入侵的细菌。

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