要了解关于胆固醇水平和监测摄入量的详细信息,最好的方法是看医生并做血液测试。

胆固醇是一种蜡状脂肪,是身体所需的物质。人体中存在两种胆固醇,“好胆固醇”高密度脂蛋白(HDL)和“坏胆固醇”低密度脂蛋白(LDL)。如果胆固醇过多,会开始在动脉壁上积聚并形成堵塞。如果这些阻塞变得严重,则可能导致心脏病,心脏病发作和中风。

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