Nutri-Knowledge Encyclopedia

Build your nutrient IQ.

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Lemon balm

Lemon balm may support stress levels, promote a calming sense, support healthy sleep and the digestive system.

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Vitamin B12

Vitamin B12 is necessary to the metabolism of carbs, fats and the synthesis of proteins.

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Vitamin B6

Proper levels of vitamin B6 may improve the body’s blood-glucose levels, treat atherosclerosis, and alleviate PMS.

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