Simple carbohydrates are generally used to provide us with quick energy. Complex carbohydrates are either made up of starches or fiber.

Vitamin K-1 plays an important role in maintaining the skeletal and cardiovascular systems.

Vitamin K-2 prevents arterial build up.

Benefits of whey protein include enhanced muscle growth, immune function, anti-inflammation and weight management.

Wild cherry may support respiratory health.

Stone root may support gastrointestinal health.

Sulfur is a constituent of collagen, the protein in connective tissues, bones, teeth and keratin.

The oil of tea tree fights skin infections, acne, foot conditions, fungal nail infections, and vaginal infections.

Thiamin is anti-beriberi. It helps to support our metabolism and regulate the flow of electrolytes in and out of muscle nerve cells.