Elderflower is mostly used for immune health during the winter season.

Elderflowers are diuretics that increase body temperature, cause sweat, and the bark and berries have laxative, diuretic and anti-inflammatory actions.

Take our poll

Enter your email on the next step to receive the articles as soon as they go live.

Hello! It looks like you’re using Internet Explorer. Microsoft is phasing out this browser, so we are no longer supporting it and some parts of the page may not look right. To enjoy the full experience, we recommend you use one of these browsers: Edge, Chrome, Firefox or Brave.