Inositol

Inositol has effects on the activity of insulin of production.

Inositol works closely with choline and is found in the brain, nerves, muscles, bones, reproductive organs, stomach, kidneys, spleen, liver and heart. Lecithin is made up with much of inositol.

Take our poll

Enter your email on the next step to receive the articles as soon as they go live.

Hello! It looks like you’re using Internet Explorer. Microsoft is phasing out this browser, so we are no longer supporting it and some parts of the page may not look right. To enjoy the full experience, we recommend you use one of these browsers: Edge, Chrome, Firefox or Brave.