milk and nuts

Calcium

A Quick Guide to this Nutrient of Concern

Got Milk?

 

If there’s one mineral Americans know a lot about, it’s calcium. Thanks to the long-running “Got Milk?” campaign, we know calcium is important for strong bones and that milk contains plenty of it. So why are Americans falling short on this important nutrient? Learn everything you need to know about calcium and the new FDA regulations that affect calcium labeling.

Quick Info

Title Calcium
Reading time 10 mintues
Published February 02, 2021

Chapters

  1. Calcium Declared a Nutrient of Public Health Concern
  2. Nutrition Label Changes for Calcium
  3. Why We Need Calcium
  4. How Much Calcium Do We Really Need?
  5. Food Sources of Calcium
  6. The Four Most Important Things to Consider
  7. And more....
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