How do people know how much protein is the right amount of protein for them, for their lifestyle, for their needs? It really depends.

Proteins From Milk Create the Strong Inside

Check out this infographic provided by the consumer awareness initiative The Strong Inside to see how age, weight, activity level and goals can provide the answers. And why proteins from milk are the most beneficial proteins to deliver The Strong Inside.

Glanbia Nutritionals is a co-sponsor of The Strong Inside campaign.

Download the infographic to learn more

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