Back at It: Why Keto Is Still a Diet Trend to Watch

Keto has been all the rage over the last few years but has lost a bit of traction to new rivals such as intermittent fasting and the rise of the flexitarian diet.

 

While its popularity has slowed a bit, it remains one of the top diets in the US, with many viewing it as an accessible and easy diet to follow. Read more about the ketogenic diet here.

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