It’s that time of year again! We’ve rounded up our most popular blog posts from 2022 to share the year’s most exciting innovations and insights—from nutrition bar and healthy snacking trends to emerging sports nutrition science and the history of cheddar cheese!

The 2023 European functional beverage market is focusing on consumers’ top needs such as energy and immunity support. However, consumer interest in other functional benefits, as well as natural ingredients, is on the rise.

January 20th is National Cheese Lovers Day—a day for cheese lovers to celebrate the many ways to enjoy cheese. Here are some exciting cheese trends for inspiration.

The Asia Pacific functional beverage market is the largest in the world, with more growth ahead as consumers seek out functional drinks for immunity, energy, and more during the pandemic. Here’s a look at the fastest-growing functional drinks for 2023—plus key opportunities for brands.

Health of the planet and multiple means to personal health were the driving currents running through Fi Europe (FiE) in Paris December 6-8.

Today’s toddler foods give parents more healthy, delicious, and convenient options than ever before. See how brands are innovating in toddler nutrition products—from global flavors to veggie-forward—and what’s ahead.